I’m sure you have a bright idea hidden somewhere in the back of your mind that you just cannot wait to test out. Of course you are not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?
It’s always best to set […]
Every day something happens to make me appreciate how lucky I am. Today it was sitting in the audience watching my son’s school performance of The Sound Of Music, or at least a very small part of it.
So why am I so lucky? Well, there are many reasons.
What is fulfilment? How can I attain it? How can I possibly be fulfilled in this world? I hear these are questions with great regularity in my coaching practise. More than ever people are questioning how they can live their lives with a true feeling of fulfilment.
I believe that fulfilment comes […]
Many people wander the earth believing they the lack the strength and power to achieve their goals. This negative mechanism holds them down. You can gain motivation and live healthier, by simply telling yourself you can do it.Anything you put your mind to, you can do it if you want to.
Positive Thinking - […]
Negative people can suck the life right out of you if you’re not careful! If you spend even just a tiny amount of time with them, you will begin to feel negative too.
Don’t try to change a negative person - It will drain everything within you! Remember the last time you had a huge argument […]
One part of us wants comfort and safety and abhors change or challenge. Another part wants to try new things and is a risk-taker. One part of us is boring to the other parts. Another part frightens the rest of us. Inside we all have a community of bullies, sweethearts and creative geniuses. Sometimes it […]
I have no doubt that you’ve already heard about the POWER of GRATITUDE. In fact, if you’ve been using intentionality for any time at all, then you’ve already employed gratitude intentionally and know that the most vital and powerfully creative feelings are always going to be variations of love and appreciation.
“I am grateful. I […]
Of all the metaphors I can think of for abundance and flow, the human heart is the one that captures my imagination most vividly. This wondrous physical instrument beats 100,000 times a day and circulates two gallons of blood per minute and over 100 gallons per hour through the vascular system. Underlying this […]
A Conscious Creator is anyone who accepts responsibility for the creation of his or her own reality. Instead of blaming, justifying or complaining they make choices, focus their attention and express their feelings.
They may practice the art of appreciation by spending more time noticing what is going well for them and less time worrying […]
Sometimes it amazes and frustrates me how much I don’t know. And sometimes the fact that there is so much to learn inspires and motivates me to grow. With all the studying and reading and training I have done I am still aware of many gaps in my education. These gaps show up in all […]
I have a great dentist. He is current, caring and he does not use mercury. But that does not change the fact that for some of us being in the dentists chair can be stressful! This is especially true if you are sensitive to anesthetic like I am. Pump me up with adrenaline and I […]
When I was young I realized that I looked at the world from a different perspective. Early on this caused me trouble and for a period of time I kept quiet about what I saw and denied my own understanding. I kept my ideas to myself and wrote my observations in a private diary rather […]
When you have become clear about what goals you wish to achieve in life there are many powerful strategies you can use to make them a reality. One of those strategies is affirmations.
An affirmation is a statement made that describes a goal as if it is already completed. The purpose of it is to command […]
These days I keep myself in fairly good shape. I’m not fanatical about fitness but I do have a regular exercise routine. One of the more enjoyable aspects of this is my twice-weekly football run-out.
I’m by no means an exceptional footballer, yet I hold my own at the level that I play. Some […]
There have been non-stop tributes to Tim Russert, from erudite political friends to strangers traveling long distances to pay their respects. He was the toughest interviewer in broadcast journalism and few had come even close to rattling him. He clearly understood how the media game is played. Because he knew an awful lot more - […]
If someone had suggested to me several years ago that the only way of making money was to stop needing it, I would have felt quite angry. How could I stop needing money when I was behind with my mortgage and struggling daily to pay for food? All I could think of was […]
Is change hard? Not with support. Without support, it can be very difficult. Some people have great difficulty is asking for help and that in itself is this aspect they need to change!
If there was one rule about our life I could change, it would be that as humans we have a default setting […]
I started my adult life like many others. I graduated from High School with average grades and entered the world of laborer jobs. For a short while I owned my own business, did well, sold it and went to college.
After college I entered my professional life, was tied to an office […]
Challenges come our way because there is a lesson to be learnt in them. Have you ever had a certain challenge (some call them problems) that has kept popping up in life? We all do, and some more than others. If we never learn the lesson in it then before long the same or similar […]
Ever tried to visualize something… or attempted the process of guided imagery, only to find it too difficult or impossible?
The simple fact is that visualization or guided imagery is neither difficult or impossible and the visualization techniques I’m about to share will prove this to you.